Forgive and forget? Forgive and file it.
Dare yourself to bring up the old sting over a cup of tea, with a laugh instead of a verdict. Maybe it's the comment from someone close that still replays when you're tired, or the favour nobody ever thanked you for. Today wants warmth and a little heat, so the feeling will feel loud, and that's fine. Say one sentence about it, then notice how much smaller it gets once it's been said.







